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In this episode of unPAUSED, Dr. Mary Claire Haver sits down with Dr. Suzanne Gilberg, a board-certified OB-GYN, integrative medicine expert, and author with nearly 30 years of clinical experience, including training in Ayurvedic medicine spanning almost two decades. Dr. Gilberg is the Chief Clinical Officer of Monarch, a membership-based healthcare practice built to restore what modern medicine has nearly eliminated: time, relationship, and trust between women and their clinicians.
HRT and GLP-1 receptor agonists address different levels of the same biological disruption. HRT acts upstream, restoring the hormonal signaling environment that menopause withdraws. GLP-1 receptor agonists act downstream, targeting the visceral fat accumulation, insulin resistance, and dysregulated appetite that estrogen’s absence creates. They are complementary tools, not alternatives.
Via Carota’s insalata verde. Credit: Bobby Doherty for The New York Times. Food Stylist: Maggie Ruggiero. Prop stylist: Rebecca Bartoshesky.
Your doctor could prescribe a diet to get you healthy, ensure that’s the food that arrives on your doorstep, and monitor the results. Can prescription foods change your life? We all know that diet plays a huge role in overall health. Will doctors soon be providing grocery prescriptions to be delivered to our doors and prepared by smart appliances?
Food awareness… especially in Hawaii. The truth is hard to swallow. Netflix’s Rotten Is Mandatory Viewing for People Who Buy Food in the U.S. “Our food supply system is broken, corrupt, dirty, inhumane, and riddled with fraud.” – Amy Glynn, Paste Magazine.
